{"id":11224,"date":"2012-12-10T15:16:43","date_gmt":"2012-12-10T07:16:43","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=11224"},"modified":"2012-12-10T15:22:08","modified_gmt":"2012-12-10T07:22:08","slug":"%e6%83%b3%e8%a6%81%e4%b8%80%e5%a4%9c%e5%a5%bd%e7%9c%a0%ef%bc%9f%ef%bc%97%e4%bb%b6%e4%bd%a0%e5%9c%a8%e7%9d%a1%e5%89%8d%e4%b8%8d%e8%a9%b2%e5%81%9a%e7%9a%84%e4%ba%8b","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=11224","title":{"rendered":"\u60f3\u8981\u4e00\u591c\u597d\u7720\uff1f\uff17\u4ef6\u4f60\u5728\u7761\u524d\u4e0d\u8a72\u505a\u7684\u4e8b"},"content":{"rendered":"<p>\u6709\u6642\u5019\uff0c\u5bb3\u4f60\u7761\u4e0d\u597d\u7684\u7f6a\u9b41\u798d\u9996\u5176\u5be6\u662f\u7761\u524d\u7684\u58de\u7fd2\u6163\u3002\u4ee5\u4e0b7\u4ef6\u5728\u7761\u524d\u4e0d\u8a72\u505a\u7684\u4e8b\uff0c\u4f60\u8e29\u5230\u5e7e\u500b\u5730\u96f7\uff1f<a href=\"http:\/\/www.url.com.tw\/blog\/?attachment_id=11230\"  rel=\"attachment wp-att-11230\"><img loading=\"lazy\" alt=\"\" class=\"alignnone size-full wp-image-11230\" height=\"200\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2012\/12\/\u60f3\u8981\u4e00\u591c\u597d\u7720\uff1f\uff17\u4ef6\u4f60\u5728\u7761\u524d\u4e0d\u8a72\u505a\u7684\u4e8b.gif\" title=\"\u60f3\u8981\u4e00\u591c\u597d\u7720\uff1f\uff17\u4ef6\u4f60\u5728\u7761\u524d\u4e0d\u8a72\u505a\u7684\u4e8b\" width=\"300\" \/><\/a><\/p>\n<p><span style=\"font-size:14px;\"><span style=\"color: rgb(255, 0, 0);\"><strong>1.\u7761\u524d\u770b\u96fb\u8996\u3001\u7528\u96fb\u8166\u3001\u73a9\u624b\u6a5f<\/strong><\/span><\/span><\/p>\n<p>\u300c\u6211\u5011\u5e38\u6559\u5c0e\u5931\u7720\u60a3\u8005\uff0c\u5728\u5e8a\u4e0a\u53ea\u80fd\u505a\u4e09\u4ef6\u4e8b\uff1aSleep\u3001Sex\u3001Sick\uff0c\u4e5f\u5c31\u662f\u7761\u89ba\u3001\u6027\u611b\uff0c\u4ee5\u53ca\u751f\u75c5\u6642\u7528\u4f86\u4f11\u606f\uff0c\u300d\u525b\u5f9e\u7f8e\u570b\u54c8\u4f5b\u5927\u5b78\u7814\u7fd2\u7761\u7720\u91ab\u5b78\u8fd4\u570b\u7684\u53f0\u5317\u69ae\u7e3d\u7cbe\u795e\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u6797\u97cb\u4e1e\u8aaa\uff0c\u81e5\u5ba4\u74b0\u5883\u61c9\u8a72\u6108\u55ae\u7d14\u6108\u597d\uff0c\u4f46\u5f88\u591a\u4eba\u559c\u6b61\u628a\u96fb\u8996\u6a5f\u653e\u5728\u81e5\u5ba4\u3001\u8eba\u5728\u5e8a\u4e0a\u770b\u96fb\u8996\uff0c\u9019\u5c0d\u7761\u7720\u4f86\u8aaa\u90fd\u662f\u5e72\u64fe\u3002<\/p>\n<p>\u4ed6\u8aaa\u660e\uff0c\u4e00\u65e6\u96fb\u8996\u6a5f\u7684\u5149\u7dda\u9032\u5165\u773c\u775b\uff0c\u8996\u4ea4\u53c9\u795e\u7d93\u4e0a\u6838\uff08SCN\uff0cSupra Chiasmatic Nucleus\uff09\u5c31\u6703\u544a\u8a34\u8eab\u9ad4\u8981\u4fdd\u6301\u6e05\u9192\uff1b\u9664\u4e86\u96fb\u8996\u4ee5\u5916\uff0c\u96fb\u8166\u3001iPad\u3001\u624b\u6a5f\u7684\u85cd\u5149\u4e5f\u6703\u8b93\u4f60\u4e0d\u597d\u7761\u3002<\/p>\n<p><span style=\"color:#ff0000;\"><span style=\"font-size: 14px;\"><strong>2.\u6d17\u5b8c\u71b1\u6c34\u6fa1\u99ac\u4e0a\u7761\u89ba<\/strong><\/span><\/span><\/p>\n<p>\u5f88\u591a\u4eba\u90fd\u4ee5\u70ba\u6d17\u5b8c\u71b1\u6c34\u6fa1\uff0c\u5168\u8eab\u6696\u547c\u547c\u53bb\u7761\u89ba\u6b63\u597d\uff0c\u5176\u5be6\u9019\u9ebc\u505a\u53cd\u800c\u8b93\u4f60\u4e0d\u6613\u5165\u7720\u3002<\/p>\n<p>\u8eab\u9ad4\u4e2d\u5fc3\uff08\u8ec0\u5e79\uff09\u6eab\u5ea6\u4e0b\u964d\u3001\u624b\u8173\u4fdd\u6301\u6eab\u6696\uff0c\u662f\u7761\u5f97\u597d\u7684\u95dc\u9375\u4e4b\u4e00\u3002\u7814\u7a76\u4e5f\u767c\u73fe\uff0c\u5931\u7720\u60a3\u8005\u7684\u4e2d\u5fc3\u9ad4\u6eab\u6bd4\u4e00\u822c\u4eba\u4f86\u5f97\u9ad8\u3002<\/p>\n<p>\u70ba\u4e86\u8b93\u4e2d\u5fc3\u9ad4\u6eab\u4e0b\u964d\uff0c\u53ef\u4ee5\u5728\u7761\u524d1.5\uff5e2\u5c0f\u6642\u6c96\u71b1\u6c34\u6fa1\u4ee4\u9ad4\u6eab\u4e0a\u5347\uff0c\u63a5\u8457\u8eab\u9ad4\u5c31\u6703\u81ea\u52d5\u8abf\u964d\u9ad4\u6eab\uff0c2\u500b\u5c0f\u6642\u5f8c\u4e2d\u5fc3\u9ad4\u6eab\u4e0b\u964d\uff0c\u81ea\u7136\u5c31\u6703\u60f3\u7761\u89ba\u4e86\u3002<\/p>\n<p><span style=\"color:#ff0000;\"><span style=\"font-size: 14px;\"><strong>3.\u5287\u70c8\u904b\u52d5<\/strong><\/span><\/span><\/p>\n<p>\u9069\u5ea6\u904b\u52d5\u6709\u52a9\u7761\u7720\uff0c\u4f46\u7761\u524d1\uff5e2\u5c0f\u6642\u5c31\u4e0d\u8a72\u518d\u505a\u5287\u70c8\u904b\u52d5\uff0c\u4f8b\u5982\u5feb\u8dd1\u3001\u9577\u8dd1\u3001\u6cf0\u62f3\u3001\u6253\u7db2\u7403\u7b49\uff0c\u300c\u9019\u6a23\u6703\u8b93\u4e2d\u5fc3\u9ad4\u6eab\u4e0a\u5347\uff0c\u96d6\u7136\u8eab\u9ad4\u75b2\u7d2f\uff0c\u4f46\u53cd\u800c\u4e0d\u597d\u7761\uff0c\u300d\u6797\u97cb\u4e1e\u8aaa\u3002<\/p>\n<p>\u63a5\u8fd1\u7761\u524d\u53ef\u4ee5\u505a\u4e9b\u548c\u7de9\u7684\u4f38\u5c55\u904b\u52d5\uff0c\u8b93\u8eab\u5fc3\u90fd\u6162\u6162\u5e73\u975c\u4e0b\u4f86\uff0c\u4e0d\u6703\u4f7f\u9ad4\u6eab\u4e0a\u5347\u3001\u5fc3\u8df3\u8b8a\u5feb\u3002<\/p>\n<p><span style=\"color:#ff0000;\"><span style=\"font-size: 14px;\"><strong>4.\u7761\u524d\u5403\u6d88\u591c<\/strong><\/span><\/span><\/p>\n<p>\u7761\u524d\u5169\u5c0f\u6642\u6700\u597d\u4e0d\u8981\u518d\u5403\u6771\u897f\uff0c\u4ee5\u514d\u9020\u6210\u8178\u80c3\u8ca0\u64d4\u3001\u80c3\u9178\u5206\u6ccc\u589e\u52a0\uff0c\u5c0e\u81f4\u534a\u591c\u80c3\u98df\u9053\u9006\u6d41\u3002<\/p>\n<p><span style=\"color:#ff0000;\"><span style=\"font-size: 14px;\"><strong>5.\u559d\u9152\u52a9\u7720<\/strong><\/span><\/span><\/p>\n<p>\u559d\u9152\u96d6\u7136\u4ee4\u4eba\u5feb\u901f\u5165\u7761\uff0c\u4f46\u662f\u7576\u9152\u7cbe\u4ee3\u8b1d\u5f8c\uff0c\u534a\u591c\u5c31\u6703\u5ffd\u7136\u6e05\u9192\uff0c\u4e14\u98f2\u9152\u5f8c\u7761\u7720\u54c1\u8cea\u5dee\uff0c\u5e7e\u4e4e\u53ea\u5269\u6dfa\u7720\uff0c\u7121\u52a9\u65bc\u6062\u5fa9\u9ad4\u529b\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u4eba\u9ad4\u5c0d\u9152\u7cbe\u7684\u8010\u53d7\u6027\u6703\u9010\u6f38\u589e\u52a0\uff0c\u82e5\u60f3\u9760\u559d\u9152\u4f86\u52a9\u7720\uff0c\u6700\u5f8c\u6050\u6015\u6703\u7121\u6cd5\u7bc0\u5236\u3001\u6108\u559d\u6108\u591a\uff0c\u53ef\u80fd\u6703\u6f14\u8b8a\u6210\u9157\u9152\u3002<\/p>\n<p><span style=\"color:#ff0000;\"><span style=\"font-size: 14px;\"><strong>6.\u8eba\u5728\u5e8a\u4e0a\u8a08\u5283\u4e8b\u60c5<\/strong><\/span><\/span><\/p>\n<p>\u7126\u616e\u662f\u7761\u7720\u7684\u524b\u661f\u3002\u5f88\u591a\u4eba\u7fd2\u6163\u8eba\u5728\u5e8a\u4e0a\u6642\u56de\u60f3\u4eca\u5929\u7684\u9ede\u9ede\u6ef4\u6ef4\uff0c\u63a5\u8457\u958b\u59cb\u601d\u8003\u7b2c\u4e8c\u5929\u7684\u8a08\u5283\uff0c\u751a\u81f3\u53cd\u8986\u63d0\u9192\u81ea\u5df1\uff1a\u300c\u660e\u5929\u6709\u91cd\u8981\u7684\u6703\u8b70\u8981\u958b\uff0c\u4eca\u5929\u4e00\u5b9a\u8981\u7761\u597d\uff01\u300d\u7d50\u679c\u5f80\u5f80\u4e8b\u8207\u9858\u9055\u3002<\/p>\n<p><span style=\"color:#ff0000;\"><span style=\"font-size: 14px;\"><strong>7.\u7761\u4e0d\u8457\u4ecd\u8eba\u5728\u5e8a\u4e0a<\/strong><\/span><\/span><\/p>\n<p>\u7761\u524d20\uff5e30\u5206\u9418\u662f\u8e29\u715e\u8eca\u3001\u653e\u7a7a\u3001\u6e96\u5099\u5165\u7761\u7684\u6642\u5019\uff0c\u9019\u6bb5\u6642\u9593\u61c9\u8a72\u505a\u4e9b\u81ea\u5df1\u559c\u6b61\u7684\u3001\u80fd\u653e\u9b06\u7684\u4e8b\uff0c\u4f8b\u5982\u770b\u66f8\u3001\u807d\u97f3\u6a02\uff0c\u7b49\u5230\u774f\u4e86\u624d\u9032\u81e5\u5ba4\u7761\u89ba\u3002<\/p>\n<p>\u4e0d\u904e\uff0c\u6709\u4e9b\u4eba\u56e0\u70ba\u524d\u4e00\u5929\u6c92\u7761\u597d\u6216\u7b2c\u4e8c\u5929\u8981\u7279\u5225\u65e9\u8d77\uff0c\u6bd4\u5e73\u6642\u5c31\u5be2\u6642\u9593\u9084\u65e9\u4e0a\u5e8a\u7761\u89ba\uff0c\u9055\u53cd\u4e86\u751f\u7406\u6642\u9418\uff0c\u9019\u6a23\u53cd\u800c\u6703\u7761\u4e0d\u8457\uff0c\u4e00\u5169\u500b\u5c0f\u6642\u90fd\u8eba\u5728\u5e8a\u4e0a\u7ffb\u4f86\u8986\u53bb\u3002<\/p>\n<p>\u6539\u6389\u4ee5\u4e0a7\u500b\u58de\u7fd2\u6163\uff0c\u597d\u597d\u7761\u4e00\u89ba\uff0c\u660e\u5929\u53c8\u662f\u5d84\u65b0\u4e14\u5145\u6eff\u5143\u6c23\u7684\u4e00\u5929\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f5c\u8005\uff1a\u66fe\u6167\u96ef<\/p>\n<p>&nbsp;<\/p>\n<p>\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5045023\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<br \/>\n\t\u203b\u672c\u6587\u7531<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c<\/a>\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/p>\n<p>\u3014\u5be6\u7528\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5042062\"  target=\"_blank\">\u7761\u932f\u4e86\uff0c\u96e3\u602a\u9019\u9ebc\u7d2f\uff01\u7cfe\u6b63\u4e0a\u73ed\u65cf\uff13\u5927NG\u7761\u6cd5<\/a><br \/>\n\t\u3014\u5403\u5c0d\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5018279\"  target=\"_blank\">\u54ea\u4e9b\u98df\u7269\u5077\u8d70\u4f60\u7684\u7761\u7720 VS.\u5403\u4ec0\u9ebc\u80fd\u8b93\u4f60\u4e00\u591c\u597d\u597d\u7761<\/a><br \/>\n\t\u3014\u81ea\u7136\u990a\u751f\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5045190\"  target=\"_blank\">\u4e2d\u897f\u91ab\u89e3\u6c7a\uff16\u5927\u591c\u665a\u56f0\u64fe<\/a><br \/>\n\t\u3014\u65b0\u77e5\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5019604\"  target=\"_blank\">\u8b1b\u624b\u6a5f\u592a\u9760\u8fd1\uff0c\u5982\u540c\u716e\u5927\u8166\uff1f\u96fb\u78c1\u6ce2\u6700\u9ad8\u7684\u624b\u6a5f\u6392\u884c\u516c\u958b<\/a><br \/>\n\t\u3014\u751f\u6d3b\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5019892\"  target=\"_blank\">\u300c\u5582\u3001\u5582\uff0c\u6536\u8a0a\u4e0d\u597d\uff0c\u6211\u807d\u4e0d\u5230&#8230;\u300d\u624b\u6a5f\u5bb3\u4f60\u611b\u8aaa\u8b0a\uff1f<\/a><br \/>\n\t&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6709\u6642\u5019\uff0c\u5bb3\u4f60\u7761\u4e0d\u597d\u7684\u7f6a\u9b41\u798d\u9996\u5176\u5be6\u662f\u7761\u524d\u7684\u58de\u7fd2\u6163\u3002\u4ee5\u4e0b7\u4ef6\u5728\u7761\u524d\u4e0d\u8a72\u505a\u7684\u4e8b\uff0c\u4f60\u8e29\u5230\u5e7e\u500b\u5730\u96f7\uff1f<a href=\"http:\/\/www.url.com.tw\/blog\/?attachment_id=11230\"  rel=\"attachment wp-att-11230\"><\/a><\/p>\n<p><span style=\"font-size:14px;\"><span style=\"color: rgb(255, 0, 0);\"><strong>1.\u7761\u524d\u770b\u96fb\u8996\u3001\u7528\u96fb\u8166\u3001\u73a9\u624b\u6a5f<\/strong><\/span><\/span><\/p>\n<p>\u300c\u6211\u5011\u5e38\u6559\u5c0e\u5931\u7720\u60a3\u8005\uff0c\u5728\u5e8a\u4e0a\u53ea\u80fd\u505a\u4e09\u4ef6\u4e8b\uff1aSleep\u3001Sex\u3001Sick\uff0c\u4e5f\u5c31\u662f\u7761\u89ba\u3001\u6027\u611b\uff0c\u4ee5\u53ca\u751f\u75c5\u6642\u7528\u4f86\u4f11\u606f\uff0c\u300d\u525b\u5f9e\u7f8e\u570b\u54c8\u4f5b\u5927\u5b78\u7814\u7fd2\u7761\u7720\u91ab\u5b78\u8fd4\u570b\u7684\u53f0\u5317\u69ae\u7e3d\u7cbe\u795e\u79d1\u4e3b\u6cbb\u91ab\u5e2b <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=11224\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1377,2705,1012,4],"tags":[3605,3607,3606],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11224"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11224"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11224\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}