{"id":10146,"date":"2012-09-21T12:01:38","date_gmt":"2012-09-21T04:01:38","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=10146"},"modified":"2012-09-21T12:03:09","modified_gmt":"2012-09-21T04:03:09","slug":"%e3%80%90%e5%8b%95%e8%b5%b7%e4%be%86%e3%80%91%e9%81%8b%e5%8b%95%e8%ae%93%e4%bd%a0%e8%ae%8a%e8%81%b0%e6%98%8e%e3%80%81eq%e6%9b%b4%e9%ab%98","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=10146","title":{"rendered":"\u904b\u52d5\u8b93\u4f60\u8b8a\u8070\u660e\u3001EQ\u66f4\u9ad8"},"content":{"rendered":"<p><img loading=\"lazy\" alt=\"\" class=\"alignnone size-full wp-image-10147\" height=\"204\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2012\/09\/exercise.jpg\" title=\"\u904b\u52d5\u8b93\u4f60\u8b8a\u8070\u660e\u3001EQ\u66f4\u9ad8\" width=\"247\" \/><\/p>\n<p><span style=\"font-size: 14px; \">\u5de5\u4f5c\u7684\u57fa\u672c\u8981\u6c42\u662f\u9ad4\u529b\u548c\u6d3b\u529b\uff0c\u6d3b\u529b\u5145\u6c9b\u7684\u7d93\u7406\u4eba\uff0c\u4e0d\u4f46\u8f03\u6709\u6bc5\u529b\u8ffd\u6c42\u9060\u5927\u7684\u76ee\u6a19\uff0c\u5de5\u4f5c\u901f\u5ea6\u548c\u5bc6\u96c6\u5ea6\u4e5f\u66f4\u9ad8\u3002\u5931\u53bb\u8eab\u9ad4\u5065\u5eb7\uff0c\u9023\u540c\u601d\u60f3\u4e0a\u7684\u5275\u9020\u529b\u3001\u8010\u529b\u3001\u97cc\u6027\u3001\u52c7\u6c23\u3001\u5b78\u7fd2\u80fd\u529b\u548c\u8a18\u61b6\u529b\uff0c\u90fd\u6703\u4e00\u4f75\u5931\u53bb\u3002<\/span><\/p>\n<p><span style=\"font-size: 14px; \">\u6210\u529f\u5b78\u5927\u5e2b\u53f2\u8482\u82ac\uff0e\u67ef\u7dad\uff08Stephen Covey\uff09\u66fe\u8aaa\uff0c\u4eba\u61c9\u8a72\u5168\u9762\u6027\u5730\u767c\u5c55\u5929\u8ce6\u7684\u624d\u80fd\uff0c\u4ed6\u5728\u300a\u7b2c8\u500b\u7fd2\u6163\u300b\u4e00\u66f8\u4e2d\uff0c\u5c07\u5929\u8ce6\u624d\u80fd\u5c0d\u61c9\u5230\u4eba\u985e\u7684\u8eab\u9ad4\u3001\u5fc3\u667a\u3001\u60c5\u611f\u548c\u5fc3\u9748\uff0c\u5206\u5225\u5b9a\u7fa9\u70ba\uff1a<\/span><strong style=\"font-size: 14px; \">\u8eab\u9ad4\u624d\u80fd\uff08<\/strong><strong style=\"font-size: 14px; \">PQ<\/strong><strong style=\"font-size: 14px; \">\uff09<\/strong><span style=\"font-size: 14px; \">\u3001\u667a\u529b\u624d\u80fd\uff08IQ\uff09\u3001\u60c5\u611f\u624d\u80fd\uff08EQ\uff09\u3001\u7cbe\u795e\u624d\u80fd\uff08SQ\uff09\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u5728\u90194\u9805\u4e2d\uff0c\u8eab\u9ad4\u624d\u80fd\u7d93\u5e38\u88ab\u4eba\u5ffd\u7565\u3002\u7136\u800c\uff0c\u8eab\u9ad4\u505a\u70ba\u5fc3\u667a\u3001\u60c5\u611f\u548c\u5fc3\u9748\u7684\u8f09\u5177\uff0c\u4eba\u61c9\u8a72\u8981\u5148\u99b4\u670d\u81ea\u5df1\u7684\u8eab\u9ad4\uff0c\u7dad\u6301\u9ad4\u529b\u3001\u514b\u5236\u6b32\u671b\uff0c\u624d\u80fd\u771f\u6b63\u6210\u70ba\u81ea\u5df1\u7684\u4e3b\u4eba\u3002\u67ef\u7dad\u751a\u81f3\u8a8d\u70ba\uff0c<strong>\u5931\u53bb\u4e86\u8eab\u9ad4\uff0c\u4e0d\u50c5\u662f\u5931\u53bb\u5065\u5eb7\uff0c\u800c\u662f\u9023\u601d\u60f3\u4e0a\u7684\u5275\u9020\u529b\u3001\u8010\u529b\u3001\u97cc\u6027\u3001\u52c7\u6c23\u3001\u5b78\u7fd2\u80fd\u529b\u548c\u8a18\u61b6\u529b\uff0c\u90fd\u5c07\u4e00\u4f75\u5931\u53bb\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size:14px;\">\u300c\u8eab\u9ad4\u4e0a\u7684\u81ea\u5236\u548c\u767c\u5c55\u662f\u57fa\u790e\uff0c\u800c\u4e14\u662f\u4e00\u4ef6\u975e\u5e38\u5177\u9ad4\uff0c\u53ef\u4ee5\u99ac\u4e0a\u884c\u52d5\u7684\u4e8b\u3002\u300d\u5728\u67ef\u7dad\u773c\u4e2d\uff0c\u904b\u52d5\u53ef\u4ee5\u57f9\u990a\u6bc5\u529b\u3001\u589e\u52a0\u81ea\u4fe1\uff0c\u582a\u7a31\u662f\u81ea\u6211\u6295\u8cc7\u7684\u6700\u4f73\u7b56\u7565\u3002\u4e8b\u5be6\u4e0a\uff0c\u8a31\u591a\u512a\u79c0\u7684\u7d93\u7406\u4eba\u6b63\u662f\u900f\u904e\u904b\u52d5\u4e86\u89e3\u5230\uff0c\u904b\u52d5\u4e0d\u50c5\u6709\u52a9\u65bc\u5f37\u5316\u9ad4\u80fd\uff0c\u4e5f\u5c0d\u60c5\u7dd2\u7ba1\u7406\u3001\u5fc3\u667a\u935b\u934a\u548c\u5de5\u4f5c\u6548\u7387\u6709\u6240\u52a9\u76ca\u3002\u4e26\u4e14\uff0c\u4ed6\u5011\u771f\u5fc3\u559c\u6b61\u904b\u52d5\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#006400;\"><span style=\"font-size: 14px; \"><strong>\u9ad4\u529b\u8207\u6d3b\u529b\uff0c\u662f\u5de5\u4f5c\u7684\u57fa\u672c\u8981\u6c42<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:14px;\">\u300c\u5de5\u4f5c\u7684\u57fa\u672c\u8981\u6c42\u662f\u9ad4\u529b\u548c\u6d3b\u529b\u3002\u300d\u66a2\u92b7\u5546\u696d\u66f8\u4f5c\u5bb6\u9f4b\u85e4\u5b5d\u5728\u300a\u8001\u95c6\u8981\u7684\u662f\u4f60\u5c0d\u672a\u77e5\u7684\u8655\u7406\u80fd\u529b\u300b\u66f8\u4e2d\u6307\u51fa\uff0c\u52a0\u5165\u904b\u52d5\u985e\u793e\u5718\u7684\u4eba\uff0c\u5728\u6821\u5712\u5fb5\u624d\u4e2d\u5bb9\u6613\u88ab\u9304\u7528\uff0c\u56e0\u70ba\u9019\u4e9b\u4eba\u9ad4\u614b\u597d\u3001\u6563\u767c\u6b63\u9762\u80fd\u91cf\uff0c\u7b26\u5408\u4f01\u696d\u5fb5\u624d\u6642\uff0c\u671f\u5f85\u5e74\u8f15\u6c42\u8077\u8005\u5177\u5099\u7684\u71b1\u5ff1\u3001\u7a4d\u6975\u8207\u89aa\u548c\u529b\u7b49\u7279\u8cea\uff0c\u70ba\u516c\u53f8\u6ce8\u5165\u6d3b\u529b\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u9f4b\u85e4\u5b5d\u9084\u6307\u51fa\uff0c\u4eba\u5011\u4e4b\u6240\u4ee5\u559c\u611b\u89c0\u8cde\u904b\u52d5\u6bd4\u8cfd\u8f49\u64ad\uff0c\u539f\u56e0\u4e4b\u4e00\u4fbf\u662f\u89c0\u773e\u5728\u770b\u5230\u9078\u624b\u9762\u5c0d\u6311\u6230\u3001\u8d85\u8d8a\u56f0\u5883\u6642\uff0c\u53ef\u4ee5\u611f\u53d7\u4ed6\u5011\u7684\u6d3b\u529b\u3001\u8089\u9ad4\u548c\u80fd\u91cf\u3002\u9019\u7a2e\u80fd\u91cf\u5177\u6709\u611f\u67d3\u529b\uff0c\u6703\u8b93\u63a5\u89f8\u5230\u7684\u4eba\u4e5f\u7cbe\u795e\u5955\u5955\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u7ba1\u7406\u5927\u5e2b\u5927\u524d\u7814\u4e00\u5247\u8a8d\u70ba\uff0c\u904b\u52d5\u662f\u4f11\u9592\u6d3b\u52d5\u7684\u6700\u4f73\u9078\u64c7\u3002\u9a0e\u8d8a\u91ce\u6469\u6258\u8eca\u662f\u4ed6\u6700\u559c\u6b61\u7684\u6d3b\u52d5\uff0c\u4ed6\u4e5f\u6ed1\u96ea\u3001\u6f5b\u6c34\u548c\u6253\u7db2\u7403\u3002\u5927\u524d\u5f37\u8abf\uff0c\u904b\u52d5\u7d55\u5c0d\u4e0d\u662f\u5e74\u8f15\u4eba\u7684\u7279\u6b0a\uff0c\u5982\u679c\u8a8d\u70ba\u81ea\u5df1\u5e74\u7d00\u5df2\u7d93\u5230\u4e86\uff0c\u53ea\u80fd\u9032\u884c\u548c\u7de9\u7684\u904b\u52d5\uff0c\u90a3\u6c38\u9060\u4e5f\u4e0d\u6703\u8b8a\u5e74\u8f15\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u4ee5\u5df2\u6545\u7684\u7d22\u5c3c\uff08SONY\uff09\u5275\u8fa6\u4eba\u76db\u7530\u662d\u592b\u70ba\u4f8b\uff0c\u4ed6\u672c\u4f86\u53ea\u6253\u9ad8\u723e\u592b\u7403\uff0c\u4f46\u89ba\u5f97\u81ea\u5df1\u548c\u540c\u8f29\u90fd\u50cf\u662f\u4e00\u7fa4\u8001\u4eba\uff0c\u7121\u6cd5\u627e\u56de\u5e74\u8f15\u6642\u7684\u6d3b\u529b\u3002\u56e0\u6b64\uff0c\u4ed6\u5f9e60\u6b72\u958b\u59cb\u6253\u7db2\u7403\uff0c\u4e26\u548c\u54e1\u5de5\u5c0d\u6253\uff1b65\u6b72\u6311\u6230\u6ed1\u96ea\uff1b67\u6b72\u6642\u9084\u62ff\u5230\u6f5b\u6c34\u57f7\u7167\u3002<strong>\u5927\u524d\u7814\u4e00\u5728\u300a<\/strong><strong>OFF<\/strong><strong>\u5b78\u300b\u5efa\u8b70\uff0c\u4eba\u61c9\u8a72\u4ee5\u300c\u8207\u5e74\u9f61\u4e0d\u76f8\u7a31\u7684\u7cbe\u795e\u300d\u4f86\u6311\u6230\u9ad4\u80b2\u6d3b\u52d5\uff0c\u56e0\u70ba\u300c\u9019\u7a2e\u7cbe\u795e\uff0c\u6b63\u662f\u5e74\u8f15\u7684\u7955\u8a23\u3002\u300d<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#006400;\"><span style=\"font-size: 14px; \"><strong>\u900f\u904e\u904b\u52d5\u7d13\u58d3\u3001\u84c4\u80fd\uff0c\u63d0\u632f\u6d3b\u529b<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:14px;\">\u300c\u6d3b\u529b\u300d\u662f\u7d93\u7406\u4eba\u80fd\u5426\u9054\u6210\u76ee\u6a19\u7684\u95dc\u9375\u7279\u8cea\uff0c\u6709\u6548\u80fd\u7684\u9818\u5c0e\u8005\u61c9\u6709\u6548\u63d0\u632f\u81ea\u5df1\u7684\u6d3b\u529b\u3002\u8607\u66fc\u7279\u62c9\uff0e\u6208\u590f\u723e\uff08Sumantra Ghoshal\uff09\u8207\u6d77\u514b\uff0e\u5e03\u9b6f\u5947\uff08Heike Bruch\uff09\u5728\u8457\u4f5c\u300a\u4e3b\u7ba1\u5225\u778e\u5fd9\u300b\u4e2d\u6307\u51fa\uff0c<strong>\u6d3b\u529b\u5145\u6c9b\u7684\u7d93\u7406\u4eba\uff0c\u4e0d\u4f46\u8f03\u6709\u6bc5\u529b\u8ffd\u6c42\u9060\u5927\u7684\u76ee\u6a19\u3001\u5de5\u4f5c\u901f\u5ea6\u548c\u5bc6\u96c6\u5ea6\u8f03\u9ad8\uff0c\u5728\u7d44\u7e54\u4e2d\u7684\u80fd\u898b\u5ea6\u4e5f\u96a8\u4e4b\u63d0\u5347\uff0c\u9023\u5e36\u6fc0\u767c\u66f4\u591a\u8eab\u5fc3\u8207\u60c5\u7dd2\u7684\u6295\u5165\uff0c\u8b93\u4ed6\u5011\u56e0\u800c\u6210\u5c31\u66f4\u591a<\/strong>\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u63d0\u632f\u6d3b\u529b\u7684\u95dc\u9375\uff0c\u5728\u65bc\u8981\u6709\u6392\u89e3\u5167\u5fc3\u60c5\u7dd2\u7684\u7ba1\u9053\uff0c\u4ee5\u53ca\u88dc\u5145\u6b63\u9762\u6d3b\u529b\u7684\u4f86\u6e90\u3002\u6208\u590f\u723e\u548c\u5e03\u9b6f\u5947\u63d0\u5230\uff0c\u904b\u52d5\u6b63\u53ef\u4ee5\u9054\u6210\u9019\u5169\u7a2e\u6548\u679c\u3002\u5bc6\u96c6\u7684\u904b\u52d5\u4e0d\u50c5\u53ef\u4ee5\u6292\u767c\u60c5\u7dd2\uff0c\u9084\u53ef\u4ee5\u7522\u751f\u6b63\u9762\u6109\u5feb\u7684\u611f\u53d7\uff0c\u8b93\u4eba\u8f03\u80fd\u7528\u6b63\u9762\u7684\u65b9\u5f0f\u4f86\u56de\u61c9\u8ca0\u9762\u60f3\u6cd5\uff0c\u300c\u4f60\u6703\u767c\u73fe\u81ea\u5df1\u5167\u5fc3\u6709\u4e00\u80a1\u65b0\u7684\u6d3b\u529b\uff0c\u91cd\u71c3\u81ea\u5df1\u6709\u80fd\u529b\u5b8c\u6210\u76ee\u6a19\u7684\u4fe1\u5fc3\u3002\u300d<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u5b78\u751f\u6642\u4ee3\u5373\u71b1\u611b\u904b\u52d5\u7684\u57ce\u90a6\u51fa\u7248\u96c6\u5718\u9996\u5e2d\u57f7\u884c\u9577\u4f55\u98db\u9d6c\uff0c\u4fbf\u89aa\u8eab\u9ad4\u9a57\u4e86\u904b\u52d5\u6709\u52a9\u65bc\u7d13\u58d3\u3001\u84c4\u80fd\u3002\u300c\u5728\u904b\u52d5\u5834\u4e0a\uff0c\u6700\u91cd\u8981\u7684\u662f\u300e\u719f\u6089\u8f38\u7684\u611f\u89ba\u300f\u3002\u6b63\u56e0\u70ba\u8f38\u7684\u4ee3\u50f9\u5f88\u5927\uff0c\u5982\u679c\u8f38\u8d0f\u90fd\u5728\u4eba\u751f\u821e\u53f0\u4e0a\u5be6\u73fe\u5f88\u9ebb\u7169\u3002\u300d<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u4f55\u98db\u9d6c\u9ad8\u4e2d\u8e22\u8db3\u7403\u3001\u5927\u5b78\u73a9\u6a44\u6b16\u7403\uff0c43\u6b72\u6642\u6253\u9ad8\u723e\u592b\uff0c56\u6b72\u91cd\u65b0\u6253\u6a44\u6b16\u7403\u3002\u4ed6\u56de\u61b6\uff0c\u5728\u5e2b\u5927\u9644\u4e2d\u8e22\u7403\u6642\uff0c\u73ed\u4e0a\u67093\u500b\u6821\u968a\u9078\u624b\uff0c\u537b\u5728\u7b2c\u4e00\u5834\u5c31\u8f38\u4e86\u3002\u300c\u9019\u8b49\u660e\u7403\u662f\u5713\u7684\uff0c\u53ea\u8981\u9a55\u50b2\u89ba\u5f97\u81ea\u5df1\u6703\u8d0f\uff0c\u5c31\u53ef\u80fd\u6703\u8f38\u3002\u300d<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u5230\u4e86\u653f\u5927\u6253\u6a44\u6b16\u7403\uff0c\u53c8\u5e74\u5e74\u8f38\u7d66\u53f0\u5927\uff0c\u300c\u6bcf\u5e74\u6211\u5011\u90fd\u53ea\u60f3\uff0c\u4eca\u5e74\u4e0d\u8981\u8f38\u5f97\u592a\u96e3\u770b\u3002\u300d\u4f55\u98db\u9d6c\u64d4\u4efb\u7684\u4f4d\u7f6e\u662f\u8ca0\u8cac\u6700\u5f8c\u9632\u7dda\u7684\u300c\u6bbf\u885b\u300d\uff08fullback\uff09\uff0c\u53ea\u8981\u904e\u4e86\u6bbf\u885b\u5c31\u7b49\u65bc\u5f97\u5206\u3002\u96d6\u7136\u6bd4\u8cfd\u7d50\u679c\u4e0d\u898b\u5f97\u80fd\u8d0f\u904e\u5c0d\u65b9\uff0c\u4f46\u53ea\u8981\u7ad9\u4e0a\u7403\u5834\uff0c\u300c\u5c31\u8981\u6709\u883b\u6a6b\u7684\u7834\u58de\u529b\uff0c\u5c0d\u65b9\u7403\u54e1\u885d\u904e\u4f86\u6642\uff0c\u4e0d\u7ba1\u4ed6\u6709\u591a\u9ad8\u5927\uff0c\u90fd\u8981\u6709\u6482\u5012\u4ed6\u7684\u6c7a\u5fc3\u3002\u300d<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u5f8c\u4f86\u5275\u696d\u6642\uff0c\u4f55\u98db\u9d6c\u906d\u9022\u6bcf\u5929\u90fd\u6709\u7968\u8981\u8ecb\uff0c\u9047\u898b\u6bcf\u500b\u4eba\u90fd\u8861\u91cf\u80fd\u4e0d\u80fd\u501f\u5230\u9322\u7684\u8271\u8f9b\u968e\u6bb5\uff0c\u904b\u52d5\u4e5f\u5c0d\u4ed6\u52a9\u76ca\u826f\u591a\u3002\u300c\u75db\u82e6\u4e0d\u582a\u7684\u6642\u5019\uff0c\u665a\u4e0a\u4e5f\u7761\u4e0d\u8457\u89ba\uff0c\u5c31\u53bb\u6253\u5169\u3001\u4e09\u500b\u5c0f\u6642\u7684\u7403\uff0c\u6253\u5b8c\u81ea\u52d5\u7761\u8457\u3002\u300d<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u300a\u7d93\u7406\u4eba\u6708\u520a\u300b\u8207104\u5e02\u8abf\u4e2d\u5fc3\u9032\u884c\u7684\u300c\u904b\u52d5\u7af6\u722d\u529b\u300d\u8abf\u67e5\u4e5f\u986f\u793a\uff0c\u6709\u904b\u52d5\u7fd2\u6163\u548c\u6c92\u6709\u904b\u52d5\u7fd2\u6163\u7684\u4eba\uff0c\u9762\u5c0d\u56f0\u5883\u6642\u7684\u614b\u5ea6\u548c\u53cd\u61c9\u6703\u6709\u660e\u986f\u843d\u5dee\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u9762\u5c0d\u300c\u7576\u6211\u5c0d\u5b8c\u6210\u7684\u5de5\u4f5c\u5f88\u6eff\u610f\uff0c\u537b\u4e0d\u65b7\u906d\u53d7\u4e3b\u7ba1\u6279\u8a55\u548c\u9000\u4ef6\u6642\uff0c\u6211\u6703&hellip;&hellip;\u300d\u9019\u500b\u60c5\u5883\uff0c\u8fd13\u6210\uff0829.6%\uff09\u6709\u904b\u52d5\u7fd2\u6163\u7684\u4eba\u6703\u300c\u5206\u6790\u4e3b\u7ba1\u7684\u610f\u898b\uff0c\u767c\u89ba\u81ea\u5df1\u7684\u4e0d\u8db3\u4e4b\u8655\uff0c\u60f3\u6311\u6230\u4e3b\u7ba1\u7684\u9ad8\u6a19\u6e96\u300d\uff0c\u4f46\u5728\u7121\u904b\u52d5\u7fd2\u6163\u7684\u4eba\u7576\u4e2d\uff0c\u53ea\u6709\uff12\u6210\u9078\u64c7\u6b64\u9805\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u53e6\u5916\uff0c\u6709\u904b\u52d5\u7fd2\u6163\u7684\u4eba\uff0c\u5728\u300c\u7576\u9ad8\u968e\u4e3b\u7ba1\u7d93\u5e38\u65a5\u8cac\u6211\u7684\u4e0d\u662f\u6642\uff0c\u6211\u6703&hellip;&hellip;\u300d\u9805\u76ee\u4e2d\uff0c\u8fd14\u6210\uff0837.6\uff05\uff09\u9078\u64c7\u300c\u601d\u8003\u4e3b\u7ba1\u65a5\u8cac\u6211\u7684\u7406\u7531\uff0c\u7406\u89e3\u4e26\u8a8d\u540c\u8001\u95c6\u7684\u60f3\u6cd5\u300d\uff1b\u4e0d\u904b\u52d5\u7684\u4eba\u7576\u4e2d\uff0c\u50c5\uff12\u6210\u9078\u64c7\u6b64\u9805\u3002\u4f46\u6709\u8d85\u904e3\u6210\u9078\u64c7\u300c\u6703\u4e00\u76f4\u5f88\u5728\u610f\uff0c\u4e45\u4e45\u7121\u6cd5\u91cb\u61f7\u3002\u300d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#006400;\"><span style=\"font-size: 14px; \"><strong>\u5c07\u904b\u52d5\u7cbe\u795e\uff0c\u5c0e\u5165\u4f01\u696d\u7d93\u71df\u7406\u5ff5<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:14px;\">\u8003\u91cf\u5230\u904b\u52d5\u5c0d\u65bc\u6d3b\u529b\u8207\u5de5\u4f5c\u614b\u5ea6\u7684\u6b63\u9762\u5f71\u97ff\uff0c\u8a31\u591a\u4f01\u696d\u7d93\u71df\u8005\u4fbf\u81f4\u529b\u65bc\u5c07\u904b\u52d5\u7684\u57fa\u672c\u7cbe\u795e\u878d\u5165\u4f01\u696d\u6587\u5316\u4e4b\u4e2d\uff0c<strong>\u4e09\u661f\uff08<\/strong><strong>Samsung<\/strong><strong>\uff09\u524d\u7e3d\u88c1\u674e\u5065\u7199<\/strong>\u5c31\u662f\u4e00\u4f8b\u3002\u5f9e\u5c0f\u611b\u597d\u6454\u89d2\uff0c\u5b78\u751f\u6642\u4ee3\u4e5f\u9a0e\u99ac\u3001\u6253\u684c\u7403\u53ca\u9ad8\u723e\u592b\u7403\u7684\u674e\u5065\u7199\uff0c\u57281993\u5e74\u63d0\u51fa\u65b0\u7d93\u71df\u7406\u5ff5\uff0c\u8981\u6c42\u4e09\u661f\u54e1\u5de5\u5b78\u7fd2\u300c\u9ad8\u723e\u592b\u6bd4\u8cfd\u6c92\u6709\u88c1\u5224\u7684\u81ea\u5f8b\u3001\u68d2\u7403\u6bd4\u8cfd\u7684\u5408\u4f5c\u7cbe\u795e\u3001\u82f1\u5f0f\u6a44\u6b16\u7403\u6bd4\u8cfd\u7684\u9b25\u5fd7\u3002\u300d<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u674e\u5065\u7199\u7684\u7236\u89aa\u5728\u4ed6\u570b\u5c0f\u6642\uff0c\u5c31\u8981\u6c42\u4ed6\u5b78\u7fd2\u9ad8\u723e\u592b\u7403\uff0c\u544a\u8a34\u4ed6\u53ef\u4ee5\u5f9e\u4e2d\u5b78\u5230\u505a\u4eba\u7684\u9053\u7406\u3002\u5927\u5b78\u6642\uff0c\u674e\u5065\u7199\u53c3\u52a0\u9ad8\u723e\u592b\u7403\u793e\uff0c\u66f4\u9032\u4e00\u6b65\u9ad4\u609f\u5230\u300c\u9ad8\u723e\u592b\u7403\u662f\u548c\u81ea\u5df1\u7684\u6bd4\u8cfd\u300d\uff0c\u8207\u7af6\u722d\u5c0d\u624b\u7121\u95dc\uff0c\u9700\u8981\u7684\u662f\u56e0\u61c9\u4e0d\u540c\u5730\u5f62\uff0c\u9054\u5230\u56b4\u683c\u7684\u8eab\u9ad4\u63a7\u5236\uff0c\u624d\u80fd\u9032\u7403\uff1b\u800c\u4e14\u9ad8\u723e\u592b\u7403\u6c92\u6709\u88c1\u5224\uff0c\u5206\u6578\u4e5f\u662f\u81ea\u5df1\u8a08\u7b97\uff0c\u6210\u7e3e\u512a\u52a3\u4f46\u6191\u81ea\u5df1\u5c0d\u81ea\u5df1\u8aa0\u5be6\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u53e6\u4e00\u500b\u4f8b\u5b50\u662f\u53f0\u7063\u6700\u5927\u9910\u98f2\u9023\u9396\u96c6\u5718\u2500\u2500<strong>\u738b\u54c1\u96c6\u5718\u8463\u4e8b\u9577\u6234\u52dd\u76ca\u3002\u4ed6\u5e73\u65e5\u96a8\u8eab\u651c\u5e36\u8a08\u6b65\u5668\u3001\u7a7f\u6c23\u588a\u978b\uff0c\u843d\u5be6\u6bcf\u5929\u8d70\uff11\u842c\u6b65\u7684\u76ee\u6a19\uff1b\u66f4\u7a4d\u6975\u63a8\u52d5\u54e1\u5de5\u53c3\u8207\u9ad4\u80b2\u6d3b\u52d5\uff0c\u5e0c\u671b\u5c07\u904b\u52d5\u5167\u5316\u5230\u54e1\u5de5\u7684\u751f\u6d3b\u4e4b\u4e2d<\/strong>\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u70ba\u4e86\u9f13\u52f5\u54e1\u5de5\u767b\u5c71\uff0c\u6234\u52dd\u76ca\u5e36\u8457\u54e1\u5de5\u722c\u767e\u5cb3\u3001\u767b\u7389\u5c71\uff1b\u524d\u5e74\u958b\u59cb\u9084\u628a\u76ee\u6a19\u63a8\u9ad8\u5230\u767b\u8056\u6bcd\u5cf0\uff0c\u6bcf\u5e74\u6709\u4e00\u500b\u5718\uff0c\u53d7\u8a13\u534a\u5e74\uff0c\u524d\u9032\u8056\u6bcd\u5cf0\u57fa\u5730\u71df\u3002\u300c\u722c\u5c71\u53ef\u4ee5\u8b93\u751f\u6d3b\u8b8a\u5f97\u55ae\u7d14\u30023000\u516c\u5c3a\u4ee5\u4e0a\u7684\u5c71\u90fd\u6c92\u6709\u6c34\uff0c\u6bcf\u500b\u4eba\u8981\u8f2a\u6d41\u5171\u7528\u4e00\u5f35\u885b\u751f\u7d19\u64e6\u4e00\u6b21\u81ea\u5df1\u7684\u92fc\u676f\uff1b\u9019\u6642\u5019\u4f60\u5c31\u6703\u767c\u73fe\uff0c\u751f\u6d3b\u5176\u5be6\u4e0d\u9700\u8981\u90a3\u9ebc\u8907\u96dc\u3002\u300d\u9019\u500b\u5728\u5c71\u4e0a\u9818\u609f\u5230\u7684\u7c21\u6a38\u9053\u7406\uff0c\u4fc3\u4f7f\u6234\u52dd\u76ca\u6c7a\u5b9a\u6350\u51fa80%\u7684\u80a1\u7968\u505a\u516c\u76ca\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#006400;\"><span style=\"font-size: 14px; \"><strong>\u904b\u52d5\u9084\u80fd\u8b93\u4f60\u300c\u8b8a\u8070\u660e\u300d<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:14px;\">\u4e00\u500b\u8f03\u4e0d\u70ba\u4eba\u77e5\u7684\u597d\u8655\uff0c\u5c31\u662f\u5b83\u771f\u7684\u53ef\u4ee5\u8b93\u4f60\u300c\u8b8a\u8070\u660e\u300d\u3002\u7814\u7a76\u767c\u73fe\uff0c\u904b\u52d5\u53ef\u4ee5\u589e\u52a0\u5927\u8166\u795e\u7d93\u5143\uff08\u795e\u7d93\u7d30\u80de\uff09\uff1b\u800c\u795e\u7d93\u5143\u662f\u7d93\u7531\u795e\u7d93\u7d44\u7e54\u7a81\u89f8\u50b3\u905e\u8a0a\u606f\uff0c\u56e0\u6b64\u795e\u7d93\u5143\u6108\u591a\uff0c\u795e\u7d93\u8ff4\u8def\u7684\u9023\u7d50\u5c31\u6108\u7dca\u5bc6\uff0c\u601d\u8003\u529b\u4e5f\u6703\u589e\u5f37\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u7f8e\u570b\u8166\u795e\u7d93\u79d1\u5b78\u5bb6\u51e1\u2027\u666e\u745e\u683c\uff08Van Praagh\uff09\u66fe\u7d93\u9032\u884c\u904e\u4e00\u9805\u8457\u540d\u5be6\u9a57\uff0c\u7814\u7a76\u904b\u52d5\u5c0d\u5927\u8166\u6d77\u99ac\u8ff4\u795e\u7d93\u5143\u7684\u5f71\u97ff\u3002\u4ed6\u5c07\u8001\u9f20\u5206\u70ba5\u7d44\uff1a<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u7b2c\u4e00\u7d44\u300c\u7121\u6240\u4e8b\u4e8b\u7d44\u300d\uff1a\u5c07\u8001\u9f20\u653e\u9032\u7a7a\u7121\u4e00\u7269\u7684\u7c60\u5b50\u88e1\uff1b<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u7b2c\u4e8c\u7d44\u300c\u5b78\u7fd2\u60c5\u5883\u7d44\u300d\uff1a\u5229\u7528\u98df\u7269\u8a98\u5c0e\u8001\u9f20\u8dd1\u8ff7\u5bae\uff1b<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u7b2c\u4e09\u7d44\u300c\u5f37\u8feb\u904b\u52d5\u7d44\u300d\uff1a\u628a\u8001\u9f20\u653e\u5728\u6c34\u6c60\u88e1\u5f37\u8feb\u7260\u5011\u6e38\u6cf3\uff1b<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u7b2c\u56db\u7d44\u300c\u81ea\u4e3b\u904b\u52d5\u7d44\u300d\uff1a\u5728\u7bb1\u5b50\u88e1\u653e\u5165\u6efe\u8f2a\uff0c\u8b93\u8001\u9f20\u81ea\u5df1\u53bb\u8dd1\uff1b<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u7b2c\u4e94\u7d44\u300c\u8c50\u5bcc\u74b0\u5883\u7d44\u300d\uff1a\u5728\u7c60\u5b50\u88e1\u64fa\u6eff\u5404\u7a2e\u73a9\u5177\uff0c\u8b93\u8001\u9f20\u5fc5\u9808\u4f9d\u74b0\u5883\u4e0d\u540c\u800c\u6d3b\u52d5\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u5be6\u9a57\u4e00\u5929\u5f8c\uff0c\u8001\u9f20\u7684\u5927\u8166\u7d30\u80de\u5207\u7247\u986f\u793a\uff0c\u53ea\u6709\u81ea\u4e3b\u904b\u52d5\uff08\u6efe\u8f2a\u7d44\uff09\u7684\u8001\u9f20\uff0c\u5927\u8166\u6d77\u99ac\u8ff4\u795e\u7d93\u5143\u589e\u591a\u3002\u4f464\u5468\u5f8c\uff0c\u81ea\u4e3b\u904b\u52d5\u8207\u74b0\u5883\u8c50\u5bcc\u7d44\u7684\u8001\u9f20\uff0c\u6d77\u99ac\u8ff4\u795e\u7d93\u5143\u90fd\u6709\u589e\u52a0\uff0c\u986f\u793a\u904b\u52d5\u78ba\u5be6\u80fd\u4fc3\u9032\u5927\u8166\u6d77\u99ac\u8ff4\u795e\u7d93\u5143\u589e\u751f\uff0c\u800c\u4e14\u81ea\u52d5\u81ea\u767c\u7684\u904b\u52d5\uff0c\u6bd4\u88ab\u8feb\u904b\u52d5\u7684\u6548\u679c\u66f4\u597d\u3002\u7531\u65bc\u5df2\u6709\u7814\u7a76\u8b49\u5be6\uff0c\u6d77\u99ac\u8ff4\u548c\u5927\u8166\u7684\u8a18\u61b6\u529f\u80fd\u6709\u95dc\uff0c \u56e0\u6b64\u53ef\u4ee5\u63a8\u8ad6\uff1a\u904b\u52d5\u6709\u52a9\u65bc\u589e\u9032\u8a18\u61b6\u8207\u5b78\u7fd2\u80fd\u529b\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">\u570b\u7acb\u9ad4\u80b2\u5927\u5b78\u526f\u6559\u6388\u3001\u8eab\u9ad4\u6d3b\u52d5\u5fc3\u7406\u5b78\u66a8\u8a8d\u77e5\u795e\u7d93\u79d1\u5b78\u5be6\u9a57\u5ba4\u4e3b\u6301\u4eba\u5f35\u80b2\u6137\u8868\u793a\uff0c\u904b\u52d5\u4e0d\u4f46\u80fd\u589e\u751f\u5927\u8166\u795e\u7d93\u5143\uff0c\u9084\u53ef\u4ee5\u4fc3\u9032\u5927\u8166\u5206\u6ccc\u300c\u8166\u884d\u751f\u795e\u7d93\u6ecb\u990a\u56e0\u5b50\u300d\uff08BDNF, Brain Derived Neurotrophy Factor\uff09\u8207\u5176\u4ed6\u548cBDNF\u5408\u4f5c\u7684\u751f\u9577\u56e0\u5b50\uff0c\u63d0\u5347\u5927\u8166\u7684\u8a18\u61b6\u8207\u5b78\u7fd2\u529f\u80fd\u3002<\/span><\/p>\n<p><span style=\"font-size:14px;\">BDNF\u5c31\u50cf\u5927\u8166\u7684\u990a\u5206\uff0c\u53ef\u4ee5\u63d0\u4f9b\u795e\u7d93\u71df\u990a\u8207\u4fdd\u8b77\uff0c\u4e5f\u80fd\u8abf\u7bc0\u57fa\u56e0\u7a81\u89f8\u50b3\u905e\u529f\u80fd\uff0c\u523a\u6fc0\u7a81\u89f8\u86cb\u767d\u8cea\u5408\u6210\u4f5c\u7528\uff0c\u589e\u52a0\u7a81\u89f8\u7684\u50b3\u905e\u80fd\u529b\uff0c\u589e\u9032\u5927\u8166\u7684\u53ef\u5851\u6027\u3002\u63db\u53e5\u8a71\u8aaa\uff0cBDNF\u80fd\u8b93\u5927\u8166\u8ff4\u8def\u767c\u63ee\u66f4\u68d2\u7684\u5de5\u4f5c\u6548\u7387\uff0c\u6539\u5584\u5b78\u7fd2\u3001\u601d\u8003\u8207\u53cd\u61c9\u80fd\u529b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:14px;\">\u904b\u52d5\u80fd\u5e36\u7d66\u8eab\u9ad4\u80fd\u91cf\uff0c\u4f60\u9084\u5728\u7b49\u4ec0\u9ebc\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:14px;\">\uff08\u64b0\u6587 \/ \u5f35\u7389\u7426\uff0c\u7de8\u8f2f \/ \u5f35\u826f\u59ff\uff0c\u672c\u6587\u53d6\u6750\u81ea\u300a<a href=\"http:\/\/www.managertoday.com.tw\/\"  target=\"_blank\"><span style=\"color:#2f4f4f;\">\u7d93\u7406\u4eba\u6708\u520a<\/span><\/a>\u300b2012\u5e749\u6708\u865f\uff09<\/span><\/p>\n<p><span style=\"font-size: 14px; \">\u66f4\u591a\u7cbe\u5f69\u6587\u7ae0\u8acb\u898b\u672c\u671f\u7d93\u7406\u4eba\u6708\u520a\u300c7\u500b\u6e96\u5099\uff0c40\u6b72\u66f4\u6210\u529f\u300d\uff0c\u5168\u570b\u8d85\u5546\u66f8\u5e97\u71b1\u92b7\u4e2d\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 14px; \">\u5de5\u4f5c\u7684\u57fa\u672c\u8981\u6c42\u662f\u9ad4\u529b\u548c\u6d3b\u529b\uff0c\u6d3b\u529b\u5145\u6c9b\u7684\u7d93\u7406\u4eba\uff0c\u4e0d\u4f46\u8f03\u6709\u6bc5\u529b\u8ffd\u6c42\u9060\u5927\u7684\u76ee\u6a19\uff0c\u5de5\u4f5c\u901f\u5ea6\u548c\u5bc6\u96c6\u5ea6\u4e5f\u66f4\u9ad8\u3002\u5931\u53bb\u8eab\u9ad4\u5065\u5eb7\uff0c\u9023\u540c\u601d\u60f3\u4e0a\u7684\u5275\u9020\u529b\u3001\u8010\u529b\u3001\u97cc\u6027\u3001\u52c7\u6c23\u3001\u5b78\u7fd2\u80fd\u529b\u548c\u8a18\u61b6\u529b\uff0c\u90fd\u6703\u4e00\u4f75\u5931\u53bb\u3002<\/span><\/p>\n<p><span style=\"font-size: 14px; \">\u6210\u529f\u5b78\u5927\u5e2b\u53f2\u8482\u82ac\uff0e\u67ef\u7dad\uff08Stephen Covey\uff09\u66fe\u8aaa\uff0c\u4eba\u61c9\u8a72\u5168\u9762\u6027\u5730\u767c\u5c55\u5929\u8ce6\u7684\u624d\u80fd\uff0c\u4ed6\u5728\u300a\u7b2c8\u500b\u7fd2\u6163\u300b <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=10146\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":10,"featured_media":10147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2705,1012,4,1833],"tags":[2695,2954,1508,2955,1091],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10146"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10146"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/10147"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}